PERSONAL TRAINING

1-on-1 training with our qualified Personal Trainers will put you on the fast track to achieving your health and fitness goals.

1-ON-1 ATTENTION

Whether you have a specific goal you are trying to achieve within a certain timeframe, or you crave ongoing accountability, guidance and motivation as you adopt a healthier lifestyle, the 1-on-1 attention of a Personal Trainer can help.

By tailoring a program to your unique needs, abilities and preferences, our trainers, who are also certified Strength & Conditioning coaches, can empower you to develop the mindset and training habits to fast-track your fitness goals and transform your life.

our personal trainers

meet your partners in fitness

BST GROUP PROGRAM

INTRO OFFER: $47 for two weeks

Try us out before you commit! Experience everything we have to offer – over $300 worth of inclusions